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Mental Wellness: A Priority in Homecare

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Mental health is just as important as physical health, especially for patients managing illness at home. Isolation, limited mobility, and long-term treatment can take a toll on emotional well-being. Homecare teams that include mental health nurses and occupational therapists provide essential support by offering counseling, stress management strategies, and therapeutic activities.

Digital healthcare also opens opportunities for tele-counseling, online support groups, and mindfulness apps to promote emotional resilience. Families are encouraged to check in regularly and foster open conversations about feelings and challenges.

Practical Tip: Encourage patients to keep a simple routine that includes physical activity, social interaction, and relaxation practices.

📘 Recommended resource: The Body Keeps the Score by Bessel van der Kolk (on the connection between mental and physical health).